Tag Archives: #wellbeing #mental health #meditation #walking #mindfulness #ephemeral art #expressiveart

Spring equinox journey

Wednesday 22nd March
10.30am – 1.30pm
Orley common, Devon

Spring is here and the days and nights come into balance. Join me for a deeply playful exploration into what this means for you and celebrate the abundance of life at this time.
The journey includes a guided walking meditation. Invitations to create pieces of ephemeral art and let your inner poet out.
Experience a deep peace as daily stresses melt away during this guided practice for mental and emotional wellbeing.
These sessions are for adults only. Small friendly group. Lift shares
£10/ £15.
Booking essential, as is prepayment for the event to go ahead.

Email me emma@emmacapper.co.uk to book your place.

Winter wanders for wellbeing

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Start again January 16th at the new time 1.30pm – 3pm. Meet on Vire Island, Totnes.

These sessions are offered to inspire creativity and self reflection. Sharing in a warm playful held space. Check out my facebook page for the latest info.

cost : donation

Text me if you are coming 07771515817.

treelne

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